Tag: Homework Solution

  • [Solved] MR week 9 soap

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    MR week 9 soap Demographics Age: 35 years Biological Sex: Female Race: Hispanic Clinical Information Time with Patient: 20 minutes Consult with Preceptor: 10 minutes Type of Decision-Making: Moderate complexity Student Participation: Primary (>50%) Reason for Visit: Episodic Chief Complaint: pelvic …

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    MR week 9 soap
    Demographics
    Age: 35 years
    Biological Sex: Female
    Race: Hispanic
    Clinical Information
    Time with Patient: 20 minutes
    Consult with Preceptor: 10 minutes
    Type of Decision-Making: Moderate complexity
    Student Participation: Primary (>50%) Reason for Visit: Episodic
    Chief Complaint: pelvic pain
    Social Problems Addressed: Safety
    Nutrition/Exercise
    Procedures/Skills (Observed/Assisted/Performed)
    \
    SNTemplate1112111.docx](https://www.sweetstudy.com/files/sntemplate1112111-docx "SNTemplate1112111.docx")

  • [Solved] Week 5 BIO

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    **Prompt Choices: Choose two to discuss.** – Discuss sources of lipids in our food. Be sure to address each of the following: saturated vs unsaturated, and types of lipids (triglycerides, fatty acids, phospholipids, and sterols). (USLO 5.1) – Outline process of lipid digestion, absorption, and trans…

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    **Prompt Choices: Choose two to discuss.**
    – Discuss sources of lipids in our food. Be sure to address each of the following: saturated vs unsaturated, and types of lipids (triglycerides, fatty acids, phospholipids, and sterols). (USLO 5.1)
    – Outline process of lipid digestion, absorption, and transportation in the body. (USLO 5.2)
    – Differentiate LDL and HDL cholesterol and their roles in the body. Elaborate on their relationship to health and disease. (USLOs 5.2, 5.4)
    – Discuss the functions of lipids in the body as it relates to essential fatty acids (omega-6 and omega-3), and fats as an energy source. (USLO 5.3)
    – Discuss the RDA values for lipids for you and your immediate family members. How did you do in meeting those RDA values based on your nutrient intake report? Discuss ways in which you can improve. (USLO 5.5)

  • [Solved] Discuss three possible roles advanced practice nurses may play in addressing the issue.

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    In-depth study guidance and analytical solution covering Discuss three possible roles advanced practice nurses may play in addressing the issue..

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    Full assignment prompt and step-by-step guidance are included in the downloadable solution file.

  • [Solved] Week 5 COM

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    View the TED Talk [**“Your Body Language Shapes Who You Are”Links to an external site.**](http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are) by Amy Cuddy (TEDGlobal, 2012). In light of her talk, your personal experiences, and what you have learned thus far from the course, wri…

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    View the TED Talk [**“Your Body Language Shapes Who You Are”Links to an external site.**](http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are) by Amy Cuddy (TEDGlobal, 2012). In light of her talk, your personal experiences, and what you have learned thus far from the course, write a response in which you:  https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are
    – State what it is about her talk that strikes you as most interesting.
    – Share something from your reading of the course text on nonverbal communication that made an impression on you.
    – Share what it is that you will take from her talk and/or the text as a way of improving your own nonverbal communication competence.
    Be sure to respond to at least 2 others as well.
    As a reminder, always connect to a scholarly source.
    As a note, integrating a scholarly source for this post should go beyond mentioning the TED Talk. Aim for full credit and connect to a scholarly source beyond the TED Talk to show how the discussion ties to your studies in the course.
    Incorporate material found in the unit presentations, the textbook, or other professional academic resources. Remember to cite sources appropriately.
    Reference
    TEDGlobal. (2012). Your body language shapes who you are. http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are

  • [Solved] thomas week 5

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    – What does the research say about best practices in teaching vocabulary? – How did you learn new words while in school? – Which strategies do not work?

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    – What does the research say about best practices in teaching vocabulary?
    – How did you learn new words while in school?
    – Which strategies do not work?

  • [Solved] 98

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    – , create a simple diagram of one of the business processes used by ClubIT. This process can be creating a food order, a sale, or any other business process that could happen within ClubIT. – Insert your diagram into the Discussion response. Make sure the process is clearly labeled

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    – , create a simple diagram of one of the business processes used by ClubIT. This process can be creating a food order, a sale, or any other business process that could happen within ClubIT.
    – Insert your diagram into the Discussion response. Make sure the process is clearly labeled

  • [Solved] Education thomas week c assignment

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    **Reading and writing instruction must be grounded in research. A valuable resource for educators is the What Works Clearinghouse (WWC), a government agency providing the latest research related to programs and strategies for educators.** In this assignment, you will write a report to a building- or…

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    **Reading and writing instruction must be grounded in research.  A valuable resource for educators is the What Works Clearinghouse  (WWC), a government agency providing the latest research related to  programs and strategies for educators.**
    In this assignment, you will write a report to a building- or  district-level leader to explain the merits of an evidence-based  strategy for reading or writing instruction.
    **Step 1. Identify**
    Identify a strategy commonly used to teach one component of reading or writing.
    **Step 2. Investigate**
    Access the What Works Clearinghouse (WWC) website and read through the research supporting that strategy.
    **Step 3. Synthesize**
    Compile your findings to determine the effectiveness of the strategy.
    **Step 4. Write**
    Write a report to your building  or district leader explaining the value of implementing this strategy.  Follow APA guidelines for in-text citations and include title page and a  references page with at least three references.

  • [Solved] Week 10 Discussion Response- Account for Management Decision Making

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    **Colleague 1** Tameika Coates **The Strategic Power of Inquiry** There were systemic inventory anomalies in one of the multinational pharmaceutical supply chain companies where I work as a senior operations analyst, whose inventory problem was not being addressed by the established traditional audi…

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    **Colleague 1**
    Tameika Coates
    **The Strategic Power of Inquiry**
    There were systemic inventory anomalies in one of the multinational pharmaceutical supply chain companies where I work as a senior operations analyst, whose inventory problem was not being addressed by the established traditional auditing guidelines. I refrained from purchasing the attribution being presented by management due to vendor unreliability. I applied some strategic reframing questions to conduct an executive briefing: What processes could be implemented in organizations without the intent to promote misreporting? What conflicts might occur between accuracy and efficiency in our measures of performance? What operational realities are we otherwise not factoring in in our present construct? This questionnaire's action made the established narratives wobbly, initiating further formation of systems analysis, which jeopardized our bonus structure for having disloyal warehouse employees during the capture of delays. Consequently, they promptly invented inventory confirmation. This was followed by policy restructuring, resulting from consultations with frontline workers, which narrowed the discrepancies by 61% over two fiscal quarters. At the same time, it boosted employee satisfaction metrics, indicating that psychological safety is catalytic to organizational learning, as revealed by Edmondson and Bransby (2023).
    The organizational defensiveness would be avoided because of the epistemological positioning of my inquiry. I also purposefully used relationship-building questions instead of telling, asking questions such as, "What are we possibly missing?" In which collective ownership was stated as a frame, thus avoiding it, it must be acceptable to make the accusation. Moreover, the careful use of gradual perception rather than confrontational criticism enabled leaders to build an alternative Darwinism step by step, rather than being forced to confront it. This strategy transformed acts that could have posed a threat into a joint knowledge-building process. Furthermore, I adjusted my questioning tone to an organizational focus on organizational preparedness, supported by the fact that time- and date-timely questions, asked at the right time, may provoke productive cognitive dissonance that enables paradigm shifting to counter the rapid reflex responses that typify premature inquiry (Gino and Staats, 2020).
    The use of retrospective analysis, complemented by current literature on adaptive leadership, helps highlight some opportunities to refine better praxis. Earlier application of generative questions — identifying potential possibilities and problems — would help future interventions, possibly with the question: What organizational circumstances would make accurate reporting feel intrinsically rewarding? Most importantly, Gino and Staats (2020) emphasized that the need to develop sustained questioning rhythms, rather than discrete interventions, fosters inquiry as an organizational infrastructure rather than a crisis response and externalizes sustained adaptive capacity. Moving on, I would initiate built-in reflection procedures that incorporate questioning as part of daily operations evaluations, such that interrogative practice becomes institutionalized in an organizational culture and does not rely solely on individual ability to generate questions in times of crisis.
    **References:**
    Edmondson, A. C., & Bransby, D. P. (2023). Psychological safety comes of age: Observed themes in an established literature. _Annual Review of Organizational Psychology and Organizational Behavior, 10_(1). [https://doi.org/10.1146/annurev-orgpsych-120920-055217Links to an external site.](https://doi.org/10.1146/annurev-orgpsych-120920-055217)
    Gino, F., & Staats, B. (2020). Why organizations don’t learn. _Harvard Business Review._ [https://hbr.org/2015/11/why-organizations-dont-learnLinks to an external site.](https://hbr.org/2015/11/why-organizations-dont-learn)
    **Colleague 2**
    Angela Eaker
    As a Basic Skills Instructor at the Coastal Adult Learning Center (CALC), I encountered a challenge where adult learners were consistently disengaged during virtual instruction. During a faculty meeting, I posed the critical question: _“How might our current instructional delivery methods be unintentionally limiting engagement for adult learners with diverse learning needs and technological barriers?”_ I deliberately framed the question to focus on systemic and instructional factors rather than student deficits, which helped foster a non-defensive, collaborative atmosphere among colleagues. I tailored my approach by using inclusive language and referencing shared goals—such as learner success and retention—to encourage open dialogue. This led to a productive discussion where faculty shared strategies and concerns, ultimately resulting in the adoption of more interactive tools, flexible pacing, and hybrid learning options. These changes improved learner participation and satisfaction.
    Reflecting on the situation and drawing from insights in strategic questioning frameworks, I realize that I could have involved learners more directly in the process. In the future, I would incorporate learner feedback through surveys or informal interviews before initiating the conversation with colleagues. This would ensure that the questions I raise are grounded in learner experience and promote equity in decision-making. Strategic questioning, when used thoughtfully, can uncover root causes and foster inclusive, solution-oriented dialogue (Brown & Isaacs, 2005).
    **Reference**
    Brown, J., & Isaacs, D. (2005). _The World Café: Shaping our futures through conversations that matter_. Berrett-Koehler Publishers.

  • [Solved] daily intake

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    – ## Dailyenergyworksheet.docx **## Dailyenergyworksheet.docx** Name Section Heed 112 Date October 27, 2025 **W E L L N E S S W O R K S H E E T** Determining Daily Energy and Macronutrient Intake Goals **(30 points)** ## Estimating Daily Energy Requirements If your weight is stable, your current dai…

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    – ## Dailyenergyworksheet.docx

    **## Dailyenergyworksheet.docx**

    Name
    Section
    Heed 112 Date
    October 27, 2025

    **W E L L N E S S W O R K S H E E T**

    Determining Daily Energy and Macronutrient Intake Goals
    **(30 points)**

    ## Estimating Daily Energy Requirements

    If your weight is stable, your current daily energy intake is the number of calories you need to consume to maintain your weight at your current activity level. You can determine the number of calories you consume on a particular day by keeping a careful and complete record of everything you eat and then totaling the number of calories in all the foods and beverages you consumed. This calculation can be done by hand, by using a nutrition analysis software program, or by using one of several Web sites that perform this type of analysis; for example, go to SuperTracker.usda.gov and click on Food Tracker.

    People often underestimate the size of their food portions, and so energy goals based on estimates of current calorie intake from food records can be inaccurate. You can also estimate your daily energy needs using the following formulas. To use the appropriate formula for your gender, you’ll need to plug in the following:

    · Age (29) Weight (155) Height (5’7)

    · Physical activity coefficient (PA) from the table below; to help estimate your physical activity level, consider the following guidelines: Someone who walks briskly for 30 minutes per day (or the equivalent) in addition to the activities in a sedentary lifestyle is considered “low active”; someone who walks briskly for 90 minutes per day is considered “active.”

    ## Physical Activity Coefficient (PA)

    | | | |
    | — | — | — |
    | **Physical Activity Level** | **Men** | **Women** |
    | Sedentary | 1.00 | 1.00 |
    | Low active | 1.12 | 1.14 |
    | Active | 1.27 | 1.27 |
    | Very active | 1.54 | 1.45 |

    **Estimated Daily Energy Requirement for Weight Maintenance in Men**

    864 − (9.72 × Age) + (PA × [(6.39 × Weight) + (12.78 × Height)])

    1. 9.72 ×
    Age (years) =

    2. 864 −
    Result from step 1 =
    [
    _result may be a negative number_]

    3. 6.39 ×
    Weight (pounds) =

    4. 12.78 ×
    Height (inches) =

    5.
    Result from step 3 +
    Result from step 4 =

    6.
    PA (from table) ×
    Result from step 5 =

    7.
    Result from step 2 +
    Result from step 6 =
    Calories per day

    ## Estimated Daily Energy Requirement for Weight Maintenance in Women

    387 − (7.31 × Age) + (PA × [(4.91 × Weight) + (16.78 × Height)])

    1. 7.31 ×
    29 Age (years) =

    2. 387 –
    Result from step 1 =
    [
    _result may be a negative number_]

    3. 4.91 ×
    Weight (pounds) =
    129

    4. 16.78 ×
    Height (inches) =
    5’7

    5.
    Result from step 3 +
    Result from step 4 =

    6.
    PA (from table) ×
    Result from step 5 =

    7.
    Result from step 2 +
    Result from step 6 =
    Calories per day

    _(over)_

    Determining Daily Energy and Macronutrient Intake Goals — continued

    ## Setting Intake Goals for Protein, Fat, and Carbohydrate

    Once you have an estimate of your daily energy (calorie) needs, the next step is to set goals for daily intake from the three classes of macronutrients—protein, fat, and carbohydrate. You can allocate your total daily calories among the three classes of macronutrients to suit your preferences; just make sure that the three percentage values you select total 100% and that your values fall within the Acceptable Macronutrient Distribution Ranges (AMDRs) set by the Food and Nutrition Board of the National Academies. For example, you may choose targets of 15% of total daily calories from protein, 35% from fat, and 50% from carbohydrate. Fill in your percentage goals in the chart below:

    | | | |
    | — | — | — |
    | **Nutrient** | **AMDR (% of total daily calories)** | **Individual goals (% of total daily calories)** |
    | Protein | 10–35% | % |
    | Fat | 20–35% | % |
    | Carbohydrate | 45–65% | % |
    | | | 100% |

    To translate your own percentage goals into daily intake goals expressed in calories and grams, multiply the percentages you’ve chosen by your total calorie intake and then divide the result by the corresponding calories per gram. (Use the total daily calorie goal you calculated in the first part of this worksheet and the percentage goals you set in the table above.) For example, a fat limit of 35% applied to a 2200-calorie diet would be calculated as follows: 0.35 × 2200 = 770 calories of total fat; 770 ÷ 9 calories per gram = 86 grams of total fat. (Remember, fat has 9 calories per gram and protein and carbohydrate have 4 calories per gram.)

    ## Macronutrient

    **percentage goal Calories per Grams per day Total (expressed as a Calories per day gram of of**

    **Nutrient Calories × decimal) = of macronutrient ÷ macronutrient = macronutrient** Protein
    ×
    =
    calories/day ÷ 4 calories/gram =
    grams/day Fat
    ×
    =
    calories/day ÷ 9 calories/gram =
    grams/day Carbohydrate
    ×
    =
    calories/day ÷ 4 calories/gram =
    grams/day
    _Sample for fat 2200_ ×
    _0.35_ =
    _770 calories/day_ ÷
    _9 calories/gram_ =
    _86 grams/day_

    ## Summary of Goals

    **Total Daily Energy Intake:** calories per day

    ## Macronutrients: Protein, Fat, Carbohydrate

    | | | | |
    | — | — | — | — |
    | **Macronutrient** | **Percent of total daily calories** | **Calories per day** | **Grams per day** |
    | Protein | % | calories/day | grams/day |
    | Fat | % | calories/day | grams/day |
    | Carbohydrate | % | calories/day | grams/day |

    To determine how close, you are to meeting your personal intake goals, keep a running total over the course of the day. For prepared foods, food labels list the number of grams of fat, protein, and carbohydrate; the breakdown for popular fast-food items can be found in an appendix of your text. Nutrition information is also available in many grocery stores, in published nutrition guides, in nutrition analysis software, and online. By checking these resources, you can track the total grams of fat, protein, and carbohydrate you eat and assess your current diet.

    SOURCE: Energy requirements and Acceptable Macronutrient Distribution Ranges taken from
    _Food and Nutrition Board, Institute of Medicine,_ National Academies. 2002.
    _Dietary Reference Intakes: Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids._ Washington, D.C.: National Academy Press.

    ## image6.png

    ## image1.png

    ## image2.png

    ## image3.png

    ## image4.png

    ## image5.png

    **## Dailyenergyworksheet.docx**

    Name
    Section
    Heed 112 Date
    October 27, 2025

    **W E L L N E S S W O R K S H E E T**

    Determining Daily Energy and Macronutrient Intake Goals
    **(30 points)**

    ## Estimating Daily Energy Requirements

    If your weight is stable, your current daily energy intake is the number of calories you need to consume to maintain your weight at your current activity level. You can determine the number of calories you consume on a particular day by keeping a careful and complete record of everything you eat and then totaling the number of calories in all the foods and beverages you consumed. This calculation can be done by hand, by using a nutrition analysis software program, or by using one of several Web sites that perform this type of analysis; for example, go to SuperTracker.usda.gov and click on Food Tracker.

    People often underestimate the size of their food portions, and so energy goals based on estimates of current calorie intake from food records can be inaccurate. You can also estimate your daily energy needs using the following formulas. To use the appropriate formula for your gender, you’ll need to plug in the following:

    · Age (29) Weight (155) Height (5’7)

    · Physical activity coefficient (PA) from the table below; to help estimate your physical activity level, consider the following guidelines: Someone who walks briskly for 30 minutes per day (or the equivalent) in addition to the activities in a sedentary lifestyle is considered “low active”; someone who walks briskly for 90 minutes per day is considered “active.”

    ## Physical Activity Coefficient (PA)

    | | | |
    | — | — | — |
    | **Physical Activity Level** | **Men** | **Women** |
    | Sedentary | 1.00 | 1.00 |
    | Low active | 1.12 | 1.14 |
    | Active | 1.27 | 1.27 |
    | Very active | 1.54 | 1.45 |

    **Estimated Daily Energy Requirement for Weight Maintenance in Men**

    864 − (9.72 × Age) + (PA × [(6.39 × Weight) + (12.78 × Height)])

    1. 9.72 ×
    Age (years) =

    2. 864 −
    Result from step 1 =
    [
    _result may be a negative number_]

    3. 6.39 ×
    Weight (pounds) =

    4. 12.78 ×
    Height (inches) =

    5.
    Result from step 3 +
    Result from step 4 =

    6.
    PA (from table) ×
    Result from step 5 =

    7.
    Result from step 2 +
    Result from step 6 =
    Calories per day

    ## Estimated Daily Energy Requirement for Weight Maintenance in Women

    387 − (7.31 × Age) + (PA × [(4.91 × Weight) + (16.78 × Height)])

    1. 7.31 ×
    29 Age (years) =

    2. 387 –
    Result from step 1 =
    [
    _result may be a negative number_]

    3. 4.91 ×
    Weight (pounds) =
    129

    4. 16.78 ×
    Height (inches) =
    5’7

    5.
    Result from step 3 +
    Result from step 4 =

    6.
    PA (from table) ×
    Result from step 5 =

    7.
    Result from step 2 +
    Result from step 6 =
    Calories per day

    _(over)_

    Determining Daily Energy and Macronutrient Intake Goals — continued

    ## Setting Intake Goals for Protein, Fat, and Carbohydrate

    Once you have an estimate of your daily energy (calorie) needs, the next step is to set goals for daily intake from the three classes of macronutrients—protein, fat, and carbohydrate. You can allocate your total daily calories among the three classes of macronutrients to suit your preferences; just make sure that the three percentage values you select total 100% and that your values fall within the Acceptable Macronutrient Distribution Ranges (AMDRs) set by the Food and Nutrition Board of the National Academies. For example, you may choose targets of 15% of total daily calories from protein, 35% from fat, and 50% from carbohydrate. Fill in your percentage goals in the chart below:

    | | | |
    | — | — | — |
    | **Nutrient** | **AMDR (% of total daily calories)** | **Individual goals (% of total daily calories)** |
    | Protein | 10–35% | % |
    | Fat | 20–35% | % |
    | Carbohydrate | 45–65% | % |
    | | | 100% |

    To translate your own percentage goals into daily intake goals expressed in calories and grams, multiply the percentages you’ve chosen by your total calorie intake and then divide the result by the corresponding calories per gram. (Use the total daily calorie goal you calculated in the first part of this worksheet and the percentage goals you set in the table above.) For example, a fat limit of 35% applied to a 2200-calorie diet would be calculated as follows: 0.35 × 2200 = 770 calories of total fat; 770 ÷ 9 calories per gram = 86 grams of total fat. (Remember, fat has 9 calories per gram and protein and carbohydrate have 4 calories per gram.)

    ## Macronutrient

    **percentage goal Calories per Grams per day Total (expressed as a Calories per day gram of of**

    **Nutrient Calories × decimal) = of macronutrient ÷ macronutrient = macronutrient** Protein
    ×
    =
    calories/day ÷ 4 calories/gram =
    grams/day Fat
    ×
    =
    calories/day ÷ 9 calories/gram =
    grams/day Carbohydrate
    ×
    =
    calories/day ÷ 4 calories/gram =
    grams/day
    _Sample for fat 2200_ ×
    _0.35_ =
    _770 calories/day_ ÷
    _9 calories/gram_ =
    _86 grams/day_

    ## Summary of Goals

    **Total Daily Energy Intake:** calories per day

    ## Macronutrients: Protein, Fat, Carbohydrate

    | | | | |
    | — | — | — | — |
    | **Macronutrient** | **Percent of total daily calories** | **Calories per day** | **Grams per day** |
    | Protein | % | calories/day | grams/day |
    | Fat | % | calories/day | grams/day |
    | Carbohydrate | % | calories/day | grams/day |

    To determine how close, you are to meeting your personal intake goals, keep a running total over the course of the day. For prepared foods, food labels list the number of grams of fat, protein, and carbohydrate; the breakdown for popular fast-food items can be found in an appendix of your text. Nutrition information is also available in many grocery stores, in published nutrition guides, in nutrition analysis software, and online. By checking these resources, you can track the total grams of fat, protein, and carbohydrate you eat and assess your current diet.

    SOURCE: Energy requirements and Acceptable Macronutrient Distribution Ranges taken from
    _Food and Nutrition Board, Institute of Medicine,_ National Academies. 2002.
    _Dietary Reference Intakes: Energy, Carbohydrate, Fiber, Fat, Fatty Acids, Cholesterol, Protein, and Amino Acids._ Washington, D.C.: National Academy Press.

    ## image6.png

    ## image1.png

    ## image2.png

    ## image3.png

    ## image4.png

    ## image5.png

  • [Solved] ACES ASSigh

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    – ## Writea150wordACES.docx **## Writea150wordACES.docx** · Write a 150-word-minimum A.C.E.S. analysis based on the article, "Is it Okay to Be Happy When the World is Falling Apart?" by Avram Alpert. · **Your Prompt:** Read the article carefully and discuss any one of the 3 Rhetorical Appeals that s…

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    – ## Writea150wordACES.docx

    **## Writea150wordACES.docx**

    · Write a 150-word-minimum A.C.E.S. analysis based on the article, "Is it Okay to Be Happy When the World is Falling Apart?" by Avram Alpert.

    ·
    **Your Prompt:** Read the article carefully and discuss any one of the 3 Rhetorical Appeals that shows up in the article (ethos, pathos, and logos).
    **Show** how the author uses one of the appeals to get his message across, and
    **reveal** details from the article to support your claims.  Again, check out my A.C.E.S. paragraph example and replicate that style as you write your analysis.  Write this paper on Word or Google Docs, save it as a PDF, then turn it in on this assignment.

    **## Writea150wordACES.docx**

    · Write a 150-word-minimum A.C.E.S. analysis based on the article, "Is it Okay to Be Happy When the World is Falling Apart?" by Avram Alpert.

    ·
    **Your Prompt:** Read the article carefully and discuss any one of the 3 Rhetorical Appeals that shows up in the article (ethos, pathos, and logos).
    **Show** how the author uses one of the appeals to get his message across, and
    **reveal** details from the article to support your claims.  Again, check out my A.C.E.S. paragraph example and replicate that style as you write your analysis.  Write this paper on Word or Google Docs, save it as a PDF, then turn it in on this assignment.